Sex Therapy

Lets talk about more than sex

While it can be difficult to talk about sex, sex therapy is more than just sex. I come from a sex-positive, non-judgmental and LGBTQ+ informed approach. Often, many sexual concerns are part of a larger network of issues stemming from our past that we will explore.

Feeling like an emotional burden and being “too in my head” can impact our sex lives. In relationships, sex and intimacy is often the first dynamic to leave. And it’s incredibly important to pay attention to your communication.

What is sex therapy?

As a sex informed therapist, I specialize on addressing specific sexual concerns, such as low sexual desire, sexual identity, pain during sex, sexual trauma, and performance concerns. In session we explore personal, physical, and historical factors that may contribute to your sexual concerns wherein I offer various exercises and interventions to alleviate the presenting issues.

Specifically, my approach to sex therapy is about creating a deeper intimate relationship with your sexual and passionate self. Being disconnected from ourselves can affect our intimate lives and make you feel self-conscious, or that “there is something wrong with me.” More often than not, I will offer you some fun homework to explore with your partner(s) or solo to create a deep sense of knowing.

Ready for sex therapy?

Counselling Services

  • Couples Therapy

    In-person and virtual

    Lack of communication

    Disconnect

    Infidelity and trust issues

    Starting a family

    Sexual difficulties

    Premarital counselling

    Gottman Method

    $210 | 85 minutes

    $180 | 55 minutes

  • Intensive Couples Counselling

    Intensive Couples Counselling

    In-person

    Couples in crisis

    Infidelity

    Highly structured session

    Tools for increased communication

    Gottman and sexual health assessment

    Pre-Marital counselling

    One previous couples counselling session is required before booking

    $600 | 2h50 minutes

  • Sex Therapy

    In-person and virtual

    Low sex drive and self-esteem

    Intimacy after sexual trauma

    Ethical non-monogamy

    LGTBQ+ related concerns

    $150 | 55 minutes individual

    $190 | 85 minutes individual

    $210 | 85 minutes couple

    $180 | 55 minutes couple

  • Individual Therapy

    In-person and virtual

    Lonely & lost

    PTSD

    Distant from yourself

    Depression and trauma

    Anxiety

    Low self-esteem

    $150 | 55 minutes

    $190 | 85 minutes

  • Free consultation

    Free consultation

    Book here fore a free 15 minute consultation.

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