Relationships.
Intimacy.
Connection.
Belonging.
Truth.
Vancouver based relationship and sex therapy. Gottman method, internal family systems, attachment focused.
You deserve to feel loved and like you belong. The connection in your relationships strengthen the feelings, intimately and truthfully. Trust me, you are worthy of love.
Meet Savannah
My purpose in life as a couples and sex therapist is to help you create a shared meaning and connection. Whether with your partner to rekindle the lost intimacy or to reconnect internally. Here in Vancouver, I am rooted in relational and attachment style approaches. I integrate Internal Family Systems (IFS) and Gottman therapy into our sessions in a safe space to have difficult conversations.
What does it feel like to be understood? Is it not the moment you wish you could feel with your partner? This wish, to be entirely understood and listened to, is also frustrating because it feels like they will never get it. And if they ever do it will be too late.
Being unsure about the truth is confusing and agonizing. The insecurity of not knowing and wonder if it is normal to feel a certain way. I believe the stories we tell ourselves inform our truth, and sometimes these stories are no longer serving us. What are the stories you tell yourself? We just need to find out what they are.
When we work together, you learn useful tools for life outside of our counselling sessions. Ones that will help you have a different conversation than the disastrous loop you and your partner have mastered. With laughter and empathetic directness, I am committed to helping you find intimacy and connection.
Virtual & in person counselling
Counselling Services
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Couples Therapy
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Intensive Couples Counselling
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Sex Therapy
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Individual Therapy
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Free Consultation
“Savannah is an amazing therapist who meets her clients where they are and helps explore what they are working on with a modality that works best for them.
When Savannah and I started working together, we utilized art and narrative therapy which helped me become more in tune with my inner teen and inner child as I had a lot of trauma during these pivotal times in my life.
If it wasn’t for Savannah’s gentle approach through art and narrative therapy, I would not have been able to attain the skill set and mindset I have now for my healing journey.” - S