Diving into Intensive Couples Counselling

Heart hands and sun

Intensive couples counselling is a half day or full day of highly focused and structured sessions. Dedicated to a resolution for couples who are facing challenges. The deep focus is tailored to each couple aiming to reach quicker relationship results.

Ideal for those who are in a crisis, I help couples navigate the challenges with great detail. Using Gottman Method, art therapy exercise, and mindfulness interventions to support you through a holistic approach.

The journey is on

Why my couples love intensive couples counselling

The intensity of the counselling reduces the time pressured from a regular 55 or 85 minute session and deep dives into topics that often deserve more time.

It is perfect for couples who are at a crossroad, in a crisis such as an affair, committed to quick change, time-crunched, and for pre-marital counselling.

In addition to your counselling goals, couples focus on increasing:

  • Effective communication

  • Learn and practice tools for your relationship without time pressure

  • Reviewing the Gottman assessment and/or sexual health assessment as a relationship “blueprint”

  • Deepening your intimacy and sex life have more techniques

  • Work through regrettable incident(s).

In our sessions, I help couples have a different conversation and use tools, interventions, and approaches that help offer a different perspective.

FAQs

  • A variety of handouts, the Gottman Assessment results, and snacks are included.

  • The Gottman assessment is not included.

  • Couples are required to have one previous session prior to intensive couples counselling. A follow up “check-in” session within 2 weeks is highly encouraged to ensure your goals are processed and implemented.

  • A journal, pen, and I recommend self-care before and after the sessions.

  • No. All intensive sessions are in-person.

  • Half day includes 2h50 minute couple counselling

    Full day of 6hr10 minutes includes two 55 minute individual sessions and three
    85 minute couples sessions.

  • The intention is to gain clarity and reach the counselling goal.

    There will be two interventions and communication exercises as well as a review of the Gottman assessment.

  • Absolutely. A non-refundable deposit of $200 is required to secure your booking. Fees must be paid in total one week in advance of the session.

  • You bet!

  • Half day 9:30 am start time.

    Full day 9:30 am start time and finish at about 5 pm, inclusive of breaks.

Counselling Services

  • Couple holding hand with coffee cups

    Couples Therapy

    In-person and virtual

    Lack of communication

    Disconnect

    Infidelity and trust issues

    Starting a family

    Sexual difficulties

    Premarital counselling

    Gottman Method

    People pleasing

    $180 | 55 minutes

    $210 | 85 minutes

  • The journey is on

    Intensive Couples Counselling

    In-person

    Couples in crisis

    Infidelity

    Highly structured session

    Tools for increased communication

    Gottman and sexual health assessment

    Pre-Marital counselling

    One previous couples counselling session is required before booking

    $600 | 2h50 minutes

    $1,200 | 6hr10 minutes

  • Couple in bed

    Sex Therapy

    In-person and virtual

    Low sex drive and self-esteem

    Intimacy after sexual trauma

    Ethical non-monogamy

    LGTBQ+ related concerns

    $150 | 55 minutes Individual

    $190 | 85 minute individual

    $180 | 55 minutes Couples

    $210| 85 minutes Couples

  • Am I enough journal

    Individual Therapy

    In-person and virtual

    Lonely & lost

    PTSD

    Distant from yourself

    Depression and trauma

    Anxiety

    Low self-esteem

    Life transitions

    People pleasing

    $150 | 55 minutes

    $190 | 85 minutes

  • Difficult roads lead to beautiful destinations

    Free Consultation

    Book here fore a free 15 minute consultation.

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