Reducing stress with your partner this holiday season
How to survive the Holidays with family
A Recovering People-Pleaser Named Savannah
Let’s talk about Sex
Talking about sex isn't easy. Here are three ways to begin the conversation.
Communication Breakdown and the Four Horsemen of the Apocalypse Part 4: Stonewalling
The last but not least four horsemen of the apocalypse: Stonewalling.
Communication Breakdown and the Four Horsemen of the Apocalypse Part 3: Contempt
Contempt is highly destructive, but maybe you don’t know where it shows up. Thankfully the antidotes are about fondness and admiration.
Communication Breakdown and the Four Horsemen of the Apocalypse Part 2: Defensiveness
Ever wonder why we become defensive? Here is the antidote to fixing your communication style!
Communication Breakdown and the Four Horsemen of the Apocalypse: Criticism
The first of the Four Horsemen of the Apocalypse, understanding the role of criticism during a fight.